Description:Alarum is a smart alarm and sleep tracking app that helps you wake up refreshed and build healthier sleep habits. It combines intelligent wake-up timing with clear sleep insights to improve your mornings and nights.
Core features:
- Smart alarm that wakes you during a light sleep window with gentle sounds and gradual volume.
- Automatic sleep tracking with cycle analysis, noise detection, and nightly reports you can understand at a glance.
- Wellness tools including bedtime reminders and Apple Health or Google Fit sync for a complete health view.
Ideal for busy professionals, students, and anyone seeking better rest, Alarum offers AI-powered recommendations, simple setup, and reliable alarms that support healthier routines and higher productivity.
How to use:1. Download and open Alarum, then allow notifications and optional microphone or motion access for accurate sleep tracking. Enable Apple Health or Google Fit sync if desired.
2. Set your sleep goal and bedtime, pick an alarm sound, and choose a smart wake window to wake during light sleep.
3. Tap Start before going to bed and place your phone near the bed or use a supported wearable for tracking.
4. Wake gently with Alarum, then review your sleep report, follow the tips to improve rest, and adjust your alarm or routine as needed.
5. Explore extras like nap mode, weekday schedules, and wellness reminders to build consistent, healthy sleep habits.